开店时间
AM7:00
闭店时间
PM10:00
02/23/2026-02/29/2026
|
星期一 MONDAY 2/23 |
星期二 TUESDAY 2/24 |
星期三 WEDNESDAY 2/25 |
星期四 THURSDAY 2/26 |
星期五 FRIDAY 2/27 |
星期六 SATURDAY 2/28 |
星期日 SUNDAY 2/29 |
|
|---|---|---|---|---|---|---|---|
| 7:45-8:45AM | CLOSED ALL DAY |
早安瑜伽 Morning Yoga Ann |
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| 9:00-10:00 AM | CLOSED ALL DAY |
旗袍仪态舞 Cheongsam Dance Betty |
流瑜伽 Vinyasa Yoga Ann |
哈达瑜伽 Hatha Yoga JinJin |
马甲线 Abs Angie |
力量普拉提 （垫上） Power Mat Pilates Christine |
间歇训练 HIIT William |
| 10:15-11:15AM | CLOSED ALL DAY |
高跟鞋舞 High Heels Dance JinJin |
蜜桃臀 Glute Lynn |
儿童芭蕾 3-4岁 （收费） Betty (10:00-11:00) |
蜜桃臀 Glute Lynn |
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| 11:30-12:30PM | CLOSED ALL DAY |
儿童芭蕾 5-10岁 （收费） Betty (11:00-12:00) |
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| 3:30-4:30PM | CLOSED ALL DAY |
儿童芭蕾 5-10岁 （收费） Betty |
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| 4:45-5:45PM | CLOSED ALL DAY |
形体仪态美学 Aesthetics Faye |
马甲线 Abs Angie |
肚皮舞 Belly Dancing Athena |
国际拉丁舞 Latin Dance Kenny |
尊巴舞 Zumba Lamy |
|
| 6:00-7:00PM | CLOSED ALL DAY |
尊巴舞 Zumba Lamy |
健身操 Aerobics Tank |
尊巴舞 Zumba Lamy |
搏击操 Full Body William |
风格综合舞蹈 Dynamic Dance Faye |
纤体瑜伽 Slimming Yoga Aaliyah |
| 7:15-8:15PM | CLOSED ALL DAY |
间歇训练 HIIT Brian |
维密形体管理 Body Shaping Isabel |
间歇训练 HIIT Brian |
纤体瑜伽 Slimming Yoga Aaliyah |
韩舞 KPOP Aden |
Please note:
Our weekly class schedule is posted in advance and may occasionally change due to unforeseen circumstances. For the most up-to-date class information, we recommend checking with us by phone/text 516-588-1188 or WeChat before arriving. Thank you for understanding!
Our weekly class schedule is posted in advance and may occasionally change due to unforeseen circumstances. For the most up-to-date class information, we recommend checking with us by phone/text 516-588-1188 or WeChat before arriving. Thank you for understanding!
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